The 'Wellness Inventory'

The Wellness Inventory is a pioneering "whole person" assessment program designed to enable individuals to gain personal insight into their state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and wellbeing.

To take a more detailed tour click HERE

The Wellness Inventory takes individuals on a personal one year journey that features five key steps.

12 dimensions of whole person wellness - Self-Responsibility & Love, Breathing, Sensing, Eating, Moving, Feeling, Thinking, Playing & Working, Communicating, Intimacy, Finding Meaning, and Transcending.

Scores for each section as well as overall scores. Discover you areas of strengths as well as the areas of your life you are most motivated to change.

Step 3 - Create a Personal Wellness Action Plan

Identify 3-5 action steps based on the areas you are most motivated to change. The wellness plan is then emailed to you weekly to keep you accountable to your goals.

• Virtual Coach: Regular email reminders to help you stay focused on your goals.
• My Wellness Journal: Record your daily successes, challenges, and wellness insights.
• Self-Study Centre: Develop a deeper understanding of 12 areas of wellness by accessing commentaries on the 120 wellness statements in the assessment.
• Wellness Resource Centres: Discover key resources in each of the 12 areas to help you achieve your wellness goals - wellness workshops, mind coaching, recommended books, audio courses, and related products and services.

Step 5 - Supporting Your Ongoing Wellness

Reassessment & Progress Tracker: Retake the assessment after 6 months. Monitor your progress with the "Test Comparison" feature.

This interesting music video by the John Butler Trio, sums up the current 'unwellness' that exists through years of brainwashing consumers via the media and TV. Enjoy, it is also a great tune.